Skip to main content

The 2nd Week Progress

Hello love,

Yeah, is mid week of 2nd week. I am much in line with the lifestyle changes. Carvings are there, but I am coping with it.  Before I go on with how or what I felt till to date of dieting, let me share with you the recipe of a healthy dish.

No denying, it is not easy to do it everyday....feels like I'm paying back for all the wrong doings that I have done to myself. I am keeping strong and focused.

Okay, let's see...I did this beautiful Chickpeas Salad with some Greens for one of my lunches.


Ingredients :

1. Chickpeas
2. Dried Chilies
3. Chopped Garlic
4. Yellow California Raisins or Any Raisin of your choice
5. Greens of your choice, I had Broccoli & Sugar Peas
6. Medium sized sweet potato 
7. Some Ghee Butter
8. Olive Oil
9. Pepper and Salt for seasoning

Method:

1.Soak chickpeas overnight, you may leave it outside or refrigerate the peas.
   - Basically you should soak them for more than 6 hours 
3. Steam the overnight peas for about 30 - 40 minutes 
2 .In a pot, bring water to boil and drop in the sweet potato, then repeat the step and boil the greens 
3. Set them aside to cool, In a pan drizzle some olive oil and saute garlic till they are a little brown 
    and hard on the outside, just like oil roasting it.
4. Set aside, Finally add about 1 tablespoon of Ghee Butter onto pan, add dried chilies,the
    steamed chickpeas and raisins, saute it for about 3 minutes
5. Add in the garlic and olive oil that you set aside earlier, saute another 3 minutes then add the 
    greens, salt and pepper and give it a quick stir and turn of the heat.
6. In a separate bowl, place the boiled sweet potato at the base ( you can cube them or mash them up)
7. Pour the peas and greens over it and gobble .... :)

If you don't have a steamer you can also boil the chickpeas as an alternative. Feel free to experiment with different beans and peas of your choice. Ghee butter will add a very nice fragrance to this simple dish. 

As far as my feelings of the change, I am glad that I am doing it. I do get hungry and when I do I eat more Veg like raw carrots and cucumbers, boiled peas, hard boiled eggs and broccoli.

I have increased my water intake to 2 liters this week. As far as beverages go I've had to mugs of instant coffee ( I know is bad!!) I don't want to curb them completely at the moment.Baby steps, it's a process.

I am also taking honey lemon water as often as 3 times a day. The only thing I am feeling right now or I rather say the side effects after I started this diet are frequent headaches. I get them at mid morning and after lunch...don't know what is causing them.

I also read over the net that Apple Cider Vinegar (ACV) is also good for fat burning .... honestly I add them when I remember. I must say, this week is a better one. If any of you who want a lifestyle change to happen, just do it...don't even think about the change....it will manifest if you have made up your mind.

Will be sharing more details of my journey, diet and workout plans. Stay Big, Fit and Fabulous me Ladies.



Comments

Popular posts from this blog

Physical Disability is No Disability of the Mind & Will

Real People, Real Stories; Featuring Khairul  Nizam  the founder of Jamumall Sdn. Bhd. I am delighted, honored and also inspired to write about a soul that doesn't know the meaning of the word "GIVING UP" .  We tend to complain mostly about the things or environment that we are not blessed with. We tend to sideline everything good our creator, parents and many of life's teachings that we are generously given. Often, we overuse our power to procrastinate but never really fully utilize the ability to  express our gratitude for the blessings we have and received in life. I personally do procrastinate, complain and constantly debate that life is not treating me kind. I never actually realized, that I am exactly where I am today of my own doings.  If the doings are of any good, I would be able to live my life to the fullest and struggle would me nothing but a stepping stone to greater success to me. Here is an inspiring story of Mr. Khairul Nizam...

Smokey Blood Orange + Giveaway Sneak Peek

Hello dolls, I have a makeup tutorial for you ladies. This week, I created another Smokey Eye Look - "Smokey Blood Orange". Why smokey look you may ask? I am actually polishing my smokey eye makeup skills. I was once told that the shape of my eye cannot accommodate smokey/cat eye. In the effort of proving the nasty lady ( not mentioning names here) wrong. I am going full fledged in perfecting the smokey eye looks. This is what happens when you walk around makeup aisle without makeup on, people are so judgmental and they think we are ignorant just because they are. They were suppose to help us enhance our beauty and product knowledge. If I have the time, I really want to do more looks to share with you guys. I am not a social media addict, I still have no Twitter or Snapchat (lol) but every like on the other social medias that I get, just motivates me to do more. I am so blessed to have found ricedolls, is truly a platform to showcase your talent and learn for man...

Nesting

 Dear Readers and Friends, Is time to dust the pages of this blog again. Much needed activity now that things are so much in order in my personal life. Well I have found home in places, I once thought will never be possible again. On top of everything, I have found home in me. Cliché much, well I don't think so....haha. When you take the right amount of rebirths..many many....then you will rediscover you over and over again. Fear has subsided, wholeness has started to take form. I may have started this blog 10 years ago. A younger self who had dreams as wide as the ocean....she never equipped herself to fight the rough tides. She got hit one too many times. Ended up in an island of hope, not knowing that both land waters houses challenges. Determined, she did make the island her fort, her safe space, her sweet spot... Forgetting the ocean for dreams, never thinking of going back to the waters to continue her quest. Her blessed heart, brought her wise words from her fairy-god-mother...