This blog post is a tribute to myself. I have made my mind up to change my lifestyle into a get fit and fabulous one. I've done this so may times. It never worked out I would be gamed for a couple of days then I would go back to doing what I did wrong over and over again.
I just got so emotional while listening to Colbie Caillat's Try and sobbed and sobbed looking at all the things that I have done wrong to none other but myself. I knew it was "the time" to make the call. I told myself I can't go on like this anymore.
Weight loss was always my every other year's new year resolution. Unfortunately, that is the one goal/resolution that I've never completed....in fact I was too complacent to even think about it. So as I was doing some refection on myself, where I am today....there was this big emptiness in my life and that was me being FAT yes I said it FAT.
I know I am a preacher of "Wear it with Confidence" but it was not enough. I din't love my body cause if I had it wouldn't be so bad and there was no confidence to what ever I did. So I decided that I needed to do it not next year, not tomorrow but TODAY. I had to take action now. I am so sick of not doing it, so I called up a friend, her name is Ms.Harwin and asked her if she wanted to loose some weight or perhaps have a healthy lifestyle change before year end and she was like yeah sure. So what do you want to do?
So we wanted to make 3 changes to our lifestyle:
1.Eat Healthy
2..Work Out
3...Love Yourself
For me, my struggle was the first change, I just love food man....I mean is food that you are talking about...well, you got to loose something to get something.
So peered thru #Instagram & #Pintrest looking for great meal ideas, made a list of stuff I needed and yeah, came back with this :
Just like that , I started to do meal preps and breakfast...but I have to be honest...I did not do meal prep for dinners and waited on my husband's taste buds and craving...I ate unhealthy food again for dinners..which I compensated by working out extra had....I was so guilty that I woke up at 12 mid night and started doing sit ups and crunches like a mad cow.
So lesson learned, do meal prep for all meals.
Note to self : Ignore dear huband's cooking and cravings and taste buds leading to the wrong selection of food.
My friend was a great disciplinarian, she was did no nonsense...so I am looking up at her courage and building mine.
Next Sunday 14th of December will be our 2 week weigh in, measurement reveal and picture sharing of a 2 week before and after...excited to make the change and nervous cause I screwed up the first week...but well is fine...I am at week 2....I have not came this far in any of my diets. Stay tuned for my meal prep ideas and recipes. God bless all :) Stay Big, Fit and Fabulous.
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