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Showing posts from January, 2013

An Eternal Bond with Health

Hello ladies, After almost two weeks of researching on what type of diet and work out routines that will really work for me, I have finally planned a full week meal, supplement & exercise schedule. Praying really hard to stay disciplined this time. I actually read a lot of the net, thank you Google! can't imagine a life without you. Among the pages that really put some sense in to my fussy brain/mind are: 1.  The Hungry Girl : " Tips and Tricks for Hungry Chicks"      I learned that calorie counting will help prevent putting on undesired weight and we can actually create yummy meals which are "diet-friendly".  In this website you can learn tips and tricks that can actually save you from binging on unhealthy meals. Please go ahead and subscribe and introduce it to friends and family. The founder Lisa is hosting shows on AFC (Asian Food Channel)called The Hungry Girl. There are more interesting information in this site too,among a few that I fi

Caught a Falling Star (2 Actually)

Hello love, I want to share something beautiful that I saw early this morning around 5.40 am. As I was waiting for my shuttle to get to work I was on the phone with my mother, I saw a star move then falling down so fast. I was in a state of shock, couldn't believe my eyes and did not know what to do. Only then I made a wish......I know it may sound a little to far fetched and fairytale but I am just saying what I saw. Few minutes after that I saw another one in a different direction. Made another wish.....LOL. I think sometimes little things like this permits us to relive our childhood and help us grow out of it gracefully (pssssssst.........I still haven't grown out of my fairytale and magical childhood thoughts / stories, there is still the child in me that looks out for wishing stars, magic beans and last but not least having and working a wand) http://andi-the-vegan.tumblr.com/post/27246325862

To Finish What I Started For ONCE !!!

Hello People, Happy New Year to all. 2012 was Awesome and 2013 will be Fabulous.  I am back; well it is almost 1 full month since I began dieting. I must say, I did miss out a few things here and there. Okay my journey to good health started well and it got caught up in abundant food cravings around WW 51 and now it is slowly but surely heading the right way. I was 108 kilos to begin with and shed 2 kilos and now I am back to 108.4 The journey is not as easy as I thought it would be. I suddenly felt that I have deprived my taste buds from indulging all the goodies that I would on a regular basis. To be honest, it was challenging and yes I did make a mess, I told myself whatever happens I am going indulge on 2 bars of MARS today. Not one but two, I bought one from Tesco in the name of my mother. My dear hubby, who gave his word in helping me stop and curb my sugar carvings, found out that I had sneaked in a bar of MARS in to our shopping cart on 26 Dec ’12. I told