What is Healing? - Self Acceptance

Happy Day Wishes,

Incase you decided to stop by and take glance at my blog....I thank you and welcome you to my post that was crafted during my lunch break.

I have been doing a lot of research on healing and living behind past traumas and trying understand how life is going to be after you heal ( that too if you do! ).

I have tried multiple ways and carried out several exercises to change my thinking, mindset, speech and how i treat people and situations that I am caught it. One minute I was a saint, the exact next minute I was Hulk - SMASH was the only word running and ruling my mind.

All I could do after that is, hurl to my bed, hug my pillow over my face and scream and cry all at the same time. Have you done that ? Well, my mind as become a spacious playground and my thoughts creates chains of thoughts....No not overthinking, healthy thinking!

I don't visit problems and device multiple solutions, I take a deep dive into why and how it started in the first place. That made me realize many things. I was in a constant debate of why me ? why me ? why me ? Those thoughts rooted very deeply into my mind and thoughts and I started see everyone as toxic people and never felt that I belonged to my current environment.

The one thing that I have been lacking and failing to realize - SELF ACCEPTANCE! If you want to move on from any traumatic situation from the past, you have to accept it. Only If you do, you will be able to flow past the trauma. Admit to the fact that you were hurt due to someone of some situation.

When you go around in search for parking in a mall's car park area, we often find ourselves getting angry with "parking thieves" these are the people who comes in the opposite direction and still insist on taking the spot that was rightfully yours. The more we stay there and honk, show dynamic hand gestures and display unhappy face, the more we are g going to hold back traffic and miss the next available parking spot. Don't we finally accept and find another spot?

That is exactly what we must do with the problems in our life. Accept and move on.

S E L F A C C E P T A N C E
-
-
I love and accept myself just the way I am.
🌼
I release any feelings of hate that I once held of myself.
🌼
I accept all the mistakes that I have made in my life and I forgive myself for that.
🌼
I no longer feel the need to criticize myself.
🌼
I am patient with myself.
🌼
I am worthy of all things wonderful.
🌼
I no longer judge myself.
🌼
I love the person that I am and the person that I am becoming.
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Now that I am fully present, the past is no longer me! I accept my present self!

Comments

Physical Disability is No Disability of the Mind & Will

Real People, Real Stories; Featuring Khairul Nizam the founder of Jamumall Sdn. Bhd. I am delighted, honored and also inspired to write about a soul that doesn't know the meaning of the word "GIVING UP" . We tend to complain mostly about the things or environment that we are not blessed with. We tend to sideline everything good our creator, parents and many of life's teachings that we are generously given. Often, we overuse our power to procrastinate but never really fully utilize the ability to express our gratitude for the blessings we have and received in life. I personally do procrastinate, complain and constantly debate that life is not treating me kind. I never actually realized, that I am exactly where I am today of my own doings. If the doings are of any good, I would be able to live my life to the fullest and struggle would me nothing but a stepping stone to greater success to me. Here is an inspiring story of Mr. Khairul Nizam...

Smokey Blood Orange + Giveaway Sneak Peek

Hello dolls, I have a makeup tutorial for you ladies. This week, I created another Smokey Eye Look - "Smokey Blood Orange". Why smokey look you may ask? I am actually polishing my smokey eye makeup skills. I was once told that the shape of my eye cannot accommodate smokey/cat eye. In the effort of proving the nasty lady ( not mentioning names here) wrong. I am going full fledged in perfecting the smokey eye looks. This is what happens when you walk around makeup aisle without makeup on, people are so judgmental and they think we are ignorant just because they are. They were suppose to help us enhance our beauty and product knowledge. If I have the time, I really want to do more looks to share with you guys. I am not a social media addict, I still have no Twitter or Snapchat (lol) but every like on the other social medias that I get, just motivates me to do more. I am so blessed to have found ricedolls, is truly a platform to showcase your talent and learn for man...

First Impression Friday : Bioderma Cleansing Water & Makeup Remover

Hello my dear friends, how was the long holiday and Deepavali celebration? I had a nice and cozy one this year...not the usual insanely busy Deepavali cause hubby dear was working. I had a kutty (small) meet and greet session with KL & Penang Beauty Bloggers. We met over IG (Instagram), I practically stalked these Divas.....and now we are good good friends. I love them to the moon and back. Being a Leo I don't have issues talking to people despite the introvert I am. The lioness does like having people at times (I emphasize on the word at times). I will be doing a blog post dedicated to that and give you all the juicy bits of our meet up there. I am jumping on the First Impression Friday bandwagon. One of my favorite you-tuber/beauty guru does them too... she is none other than Bunny_Grav3yardgirl. I am so sure she in your top notch list too. Here is a link to her channel on You Tube : https://www.youtube.com/user/grav3yardgirl FIRST IMPRES...

Big is Compatible...

Search This Blog