Hello ladies, After almost two weeks of researching on what type of diet and work out routines that will really work for me, I have finally planned a full week meal, supplement & exercise schedule. Praying really hard to stay disciplined this time. I actually read a lot of the net, thank you Google! can't imagine a life without you. Among the pages that really put some sense in to my fussy brain/mind are: 1. The Hungry Girl : " Tips and Tricks for Hungry Chicks" I learned that calorie counting will help prevent putting on undesired weight and we can actually create yummy meals which are "diet-friendly". In this website you can learn tips and tricks that can actually save you from binging on unhealthy meals. Please go ahead and subscribe and introduce it to friends and family. The founder Lisa is hosting shows on AFC (Asian Food Channel)called The Hungry Girl. There are more interesting information in ...
Life is a little too sweet