Since I have become a fitness enthusiast of recent, I have been searching for food and recipes that can help with weight loss. First I found the goodness of chickpeas and now cabbage.
Cabbage have been used in many weight loss programs and detox. I on the other hand don't want something so drastic, I want this to be a journey, being able to cook and serve healthy food for my family and myself of course is my main aim.
I am rather fascinated how will power and our human mind can change a person. It is no denial that if you put your heart and soul into it you can do it. I am finding different cooking method and food types to spice up things thru out this journey.
This week, Week 3...I am going to replace dinner with soup as oppose to the mundane bread and spaghetti. The star of my soup recipes will of course be Cabbage and I will be making my own combination of vege and meat to go with it.
Last night I made this delicious Cabbage Soup with Fish balls and Vege. Topped it with fried onions to add some flavor. I did not make chicken broth, I just used the instant Knor's Chicken Cubes for flavoring and added a teaspoon of spice mix...it is specially for soup. Notice the colour of the soup is not clear, that is because of the spice mix.
I also added some leftover chickpeas for protein instead of eggs, 1 potato for a little bulk and some combinations of vegetables like bitter gourd, carrots and bottle gourd, onions and garlic was sauteed with the vegetables add some flavor.
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